Learn something new. Read books. Go on an adventure. Take a walk.
There are high-quality things we can do when we are not working, like activities for community, health, and spirituality, like meditation. When we have spare time, if all we want to do is relax, that has its benefits.
Having free time doesn’t mean we aren’t focused—quite the opposite. Relaxation is productive when you’re intentional about it. Understand that if you’re going to relax with your family, you know the purpose of that moment, why you’re doing it, and who you’re spending the time with.
Understanding your intention and being decisive about your time are key attributes of living well.
We only have so much time, so we have to decide how to spend it, including our spare time. Focusing on learning new things and writing music and books is fun and creative. It’s also rewarding in ways that feed the soul differently than work can.
There is a way to integrate your personal goals with work. Find the areas that interest you and are naturally connected to your job or business. Ask yourself how you can integrate with your friends, family, and community to connect everything.
You’re more fulfilled when you’re more integrated versus compartmentalizing everything. Even when it comes down to your time off from work and your job, you can still be productive: you can exercise and nurture your mind and spirit.
Make the most out of the hours that you do have. Find ways to connect it together into a productive web that brings you joy.